Elevating Community Health
Diabetes Prevention Workshops
Practical, culturally responsive programs for lasting lifestyle change.
These workshops are designed to meet individuals where they are, offering flexible formats:CRAVE! is an experimental theatrical play and workshop centered around a dynamic woman radio talk show host.
5-Week Jumpstart: Quick introduction to nutrition, fitness, and lifestyle basics.
3-Month Intensive: A signature program developed by Monifa Maat, combining fitness, nutrition, and behavior strategies for sustainable change.
1-Year Journey: Ongoing support, education, and community accountability for deep-rooted results.
A creative approach to a healthy life.
Low Cost, Bigger Impact
Our vision is a scalable upstream community health model that lowers health care costs and boosts health outcomes for communities facing systemic health barriers due to health and environmental injustice.
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